How to stay consistent / motivated?


Consistency and Motivation are the pillars of anyone’s fitness journey. The fire to reach to the top of your goals is crucial to assure a healthy lifestyle.

But like everything else, the journey of a Thousand Miles begins with a Single Step.

Your fitness journey should be kickstarted with discipline, determination and a short term goal. Have your friend’s wedding coming up, so you need to look good?

Now that’s the goal we keep and work towards in the short run.

With these short term goals and steady progress, you will see actual results and these results will become the foundation of your inspiration to help you stay consistent, consistency is what will get you results in the long run.

The world around you has many inspirational qualities, have a look around, find your individual driving factor and take control of your life. Live the lifestyle, adopt it daily and become a better version of yourself, the optimum version of yourself. Do not let people around you bring you down, rather be their inspiration. The peer impact is real, so we do need to be careful about that. Find a goal, find inspiration, start and just don’t stop!

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